Adopting Adaptogens: Chaga Turmeric Latte

This recipe is one the most ingredient heavy recipe in my Adopting Adaptogens recipes but it is my favourite.  This warming milk is great to drink at any time of the day but is especially effective in the evening, after dinner, when you are winding down to go to bed.  Turmeric and cinnamon have anti-inflammatory…

Adopting Adaptogens: Decocting Chaga (Chaga Tea)

So you’ve bought some chaga mushrooms and now you’re wondering what do with them?  Well, the first step is decoction.  This is a very simple process, it just takes a little bit of time.  Equipment Needed: Large Pot, Instant Pot or Slow Cooker 2 – 3 inch chunk of chaga (or several smaller chunks) Roughly…

Adopting Adaptogens: Chaga Coffee

Medicinal mushrooms have been enjoying a lot of buzz lately and I am not immune to the hype.  Back in the fall, a local vendor was selling chaga mushrooms at the farmer’s market and I jumped at the chance to start incorporating this superfood into my daily routine.  Chaga, known as “the King of the…